Cooking

"Cooking allows you to make dishes that provide health and other benefits. This stat also affects your chance to burn food while cooking." - In-game tooltip

Cooking is used to turn fish, meat, and other ingredients into food that can be used to recover health. This skill is also used to craft Tanning Solution for the Leatherwork Skill. Most recipes require a Cooking Range. Cooking Ranges are located in New Williamsburg, Frontier, Salado, Bayou, Odyssey Outpost, and Juniper.

Recipes

Food that Heals (Cooking Range)

Recipe	Level Req.	Exp	Ingredients	Heals	Sell Value
Grilled Anchovy	1	6	Raw Anchovy	1 - 3	3
Cooked Meat	1	6	Raw Meat	2 - 4	4
Grilled Rabbit	1	7	Rabbit Meat	2 - 4	2
Grilled Sardine	5	12	Raw Sardine	2 - 4	5
Cheese	5	10	Milk	3 - 5	8
Grilled Turkey	8	13	Raw Turkey	3 - 5	4
Grilled Prawn	10	18	Raw Prawn	3 - 5	7
Bacon, Egg, and Cheese	10	17	Bacon Egg Cheese	4 - 6	20
Butter	15	20	Milk	3 - 5	4
Grilled Carp	15	24	Raw Carp	4 - 6	10
Grilled Bream	20	30	Raw Bream	5 - 7	12
Grilled Venison	20	33	Raw Venison	6 - 8	15
Puff Pastry	20	25	Sugar Salt Small Water Vial Butter	6 - 8	10
Flounder Sushi	25	24	Sliced Flounder Rice	5 - 7	20
Grilled Flounder	25	36	Raw Flounder	6 - 8	14
Grilled Boar	30	46	Boar Meat	8 - 10	18
Beet Wellington	30	35	Beet Puff Pastry	9 - 11	20
Grilled Crab	30	42	Raw Crab	7 - 9	16
Grilled Pike	35	48	Raw Pike	8 - 10	19
Pike Sushi	35	32	Sliced Pike, Rice	6 - 8	24
Grilled Wolf	40	60	Wolf Meat	11 - 13	20
Grilled Perch	45	60	Raw Perch	10 - 12	24
Perch Sushi	45	40	Sliced Perch, Rice	7 - 9	28
Grilled Squid	50	66	Raw Squid	11 - 13	26
Squid Sushi	50	44	Raw Squid, Rice	8 - 10	30
Grilled Bear	50	70	Bear Meat	13 - 15	24
Grilled Cod	55	72	Raw Cod	12 - 14	29
Cod Sushi	55	48	Sliced Cod, Rice	9 - 11	32
Eel Sushi	60	52	Sliced Eel, Rice	10 - 12	34
Grilled Gator	60	80	Gator Meat	15 - 17	28
Gator Jerky1	60	40	Gator Meat	13 - 15	28
Grilled Salmon	65	84	Raw Salmon	14 - 16	34
Salmon Sushi	65	56	Sliced Salmon, Rice	11 - 13	36
Grilled Walleye	70	90	Raw Walleye	15- 17	36
Walleye Sushi	70	60	Sliced Walleye, Rice	12 - 14	38
Grilled Hake	75	96	Raw Hake	16 - 18	38
Hake Sushi	75	64	Sliced Hake, Rice	13 - 15	40
Grilled Octopus	80	102	Raw Octopus	17 - 19	41
Octopus Sushi	80	68	Sliced Octopus, Rice	14 - 16	42
Grilled Tuna	85	108	Raw Tuna	18 - 20	43
Tuna Sushi	85	54	Sliced Tuna, Rice	15 - 17	44
Grilled Crayfish	90	114	Raw Crayfish	19 - 21	45
Crayfish Sushi	90	76	Crayfish Meat Rice	16 - 18	30

^{1 Gator Jerky is made at a Drying Rack instead of a Cooking range.}

Sliced Fish (knife in inventory)

Name	Level Req.	Exp	Ingredients	Sell Value
Sliced Anchovy	1	2	Raw Anchovy	1
Sliced Carp	15	8	Raw Carp	1
Sliced Bream	20	10	Raw Bream	1
Sliced Flounder	25	12	Raw Flounder	10
Sliced Pike	35	16	Raw Pike	14
Sliced Perch	45	20	Raw Perch	18
Sliced Squid	50	22	Raw Squid	20
Sliced Cod	55	24	Raw Cod	22
Sliced Eel	60	26	Raw Eel	24
Sliced Salmon	65	28	Raw Salmon	26
Sliced Walleye	70	30	Raw Walleye	28
Sliced Hake	75	32	Raw Hake	30
Sliced Octopus	80	34	Raw Octopus	32
Sliced Tuna	85	36	Raw Tuna	34
Crayfish Meat	90	38	Raw Crayfish	24

Tanning Solution (Cooking Range)

Amount	Level Req.	Exp	Ingredients
5	1	2	Pine Bark Small Water Vial
10	6	4	Oak Bark Small Water Vial
15	12	6	Hickory Bark Small Water Vial
20	18	8	Willow Bark Small Water Vial
25	24	10	Birch Bark Small Water Vial
30	30	12	Ebony bark Small Water Vial

Other

Name	Level Req.	Exp	Tool/Station	Ingredients	Sell Value
Burnt Meat	1	1	Cooking Range	Any cooked meat	1
Solvent	8	8	Cooking Range	Resin	8
Soda Ash	8	8	Cooking Range	Glaswort	4
Prawn Meat	10	6	Hammer/Inventory	Raw Prawn	1
Crab Meat	30	14	Hammer/Inventory	Raw Crab	4
Clam Meat	40	18	Hammer/Inventory	Clam	6
Oil	40	30	Cooking Range	Sunflower Seeds x 10